Martial Arts Enhancement

Skill in any physical activity demands a tremendous amount of concentration, coordination and practice. Keeping a calm, cool and collected mindset while in the midst of fast moving action is a talent that takes years to refine. Attaining skill in MARTIAL ARTS can provide an even greater challenge due to the fact that THE OTHER PERSON IS TRYING TO HURT YOU. Punches, kicks and attacks of all kinds are coming at you at high speeds. The natural emotional upheaval that can occur under this type of stress can be enough to destroy your sense of composure and focus.

HYPNOSIS can help you to remain relaxed and focused even under the most threatening circumstances through the use of techniques such as:

  • Visualization
  • Guided Imagery
  • Mental Rehearsal
  • Reframing
  • Anchoring
  • Breathing Exercises
  • Many more...

Another aspect of Martial Arts training is the performance of FORMS. Forms training requires that you move in a way that is powerful, graceful and extremely precise. On top of those requirements is the proper use of the MIND. Your INTENT must shine through in every movement that you make. It must be obvious to an onlooker that you are ENGAGED IN A BATTLE WITH IMAGINARY OPPONENTS while moving through your forms. The APPLICATION of the movements to a combat situation must be the DRIVING FORCE behind your practice of FORMS.

HYPNOSIS will enhance your ability to use VISUALIZATION during your forms practice giving you an edge that every Martial Artist needs. Other applications of HYPNOSIS to Martial Arts include:

  • Increase Discipline
  • Develop Courage
  • Overcome Fears
  • Relieve Anxiety
  • Sharpen Reflexes
  • Focus Your Mind
  • Improve Fitness
  • Enhance Motivation
LIH now offers T'ai Chi Ch'uan Instruction!.