Tai Chi Chuan Auxiliary Methods Training Sampler

Comprehensive Downloadable Instruction in Tai Chi Chuan Training Methods

An Incredible Combination of Exercises to Take Your Tai Chi to the Next Level

 
THE TAI CHI AUXILIARY TRAINING METHODS SAMPLER
 
This unique video download features a compilation of many powerful tai chi/kung fu auxiliary exercises originally released on YouTube.
 
1. Tai Chi Swing Series
2. Tai Chi Striking Pole: Fundamentals
3. Tai Chi Striking Pole: Power Training
4. Tai Chi Striking Pole: Short Power
5. Tai Chi Kettle Bells: Generating Force From the Center
6. Tai Chi Push Hands: Light and Heavy
 
These basic exercises build strength, flexibility and range of motion while at the same time conditioning the body for delivering and receiving impact.  Learn to truly generate force from the center and at the same time use that very same force to condition your entire body for true martial development.  You will find that the specific exercises demonstrated in this video will greatly enhance your martial arts practice  regardless of style.
 
Tai Chi Chuan Auxiliary Methods Training Sampler
This unique video download features a compilation of many powerful tai chi-kung fu auxiliary exercises originally released on
 

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Tai Chi Chuan Auxiliary Methods Training Sampler  $19.99

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Please consult a physician before attempting any form of exercise.

Also Available: Complete Cheng Man Ching Tai Chi Form Instruction!

The Early Cheng Man Ching Form Completely Explicated!
22 Detailed Lessons in 3 Easy Downloads: Less Than a Dollar a Lesson!
Click Here to Download!

Explosive Techniques! Comprehensive Instruction!
The Perfect Complement to Your Forms Training Now Ready For Instant Download! Complete Your Training In This Powerful Martial Art!
Click Here to Download!

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